Here's how I'd recommend setting up your diet to lose 5 - 10lbs if you're already lean. Workout with me on my app! Try 5 days for free here: <a href=" and find me on Instagram @coach.frizzle ...

Meaning, if you have the budget and resources, is it okay to use Ozempic and similar medications to lose 10 or 20 pounds ... patient to change to a healthier diet and lifestyle,” Ali says.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

The motivation to lose more weight came after I lost the first 10. I went from saying, “I can’t lose weight,” to “Oh my gosh, I just lost 10 pounds ... my diet. My diet these days ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Walking in the pool turned into a gym routine and a way of life.

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

After years of struggling with my weight and binge eating disorder, I used the keto diet ... first 10. I went from saying, “I can’t lose weight,” to “Oh my gosh, I just lost 10 pounds ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started melting off." ...