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Lose Weight Without Deprivation: The 5:2 Diet Lets You Eat Freely and Still Burn Fat FastE ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...
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5:2 diet - Simple way to lose weightTony Drake, a weight loss coach, supports the 5:2 diet, suggesting three things: 1) Eat the right nutrients during your regular eating days, 2) Follow the same routine on weekends, ...
Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.
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