Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan ...

Nutritionist Catherine Gervacio, diet consultant for supplement ... "All ultra-processed foods should be avoided: anything with a long list of additives such as E-numbers, stabilizers ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Supplements promising similar results to Ozempic have taken over social media, but the TGA and health experts have concerns.

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors. For a ...

Add articles to your saved list and come back to them any time. And don’t forget to download our brand-new Good Food app (it’s like having a Good Food Guide editor in your pocket). I’m off ...

President Donald Trump’s pick of Robert F. Kennedy Jr. for secretary of the US Department of Health and Human Services “is an ...

The worst foods to eat with diarrhea are dairy products, sugar alcohols, and acidic, fried, or spicy foods. The worst beverages to drink when you have diarrhea are alcohol, coffee, and energy drinks.