Tori Spelling says she lost 40 pounds using a weight loss drug. Why she stopped taking it
Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...
‘Here's How I've Maintained My 125-Lb. Weight Loss With Walking And High-Protein Meals’
Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...
Man shed 20 kg without a strict diet with '5 golden rules for quick weight loss'
Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...
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Want to Lose Weight? Make Sure You Break These 6 Habits Today
If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train ... restrictive regimen the next day. This is a destructive cycle to be ...
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...
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7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...