A catchy diet plan devised over a decade ago has been given new life on social media. The 30-minute diet, also known as the 30-30-30 rule, says people should eat 30 grams of protein within the ...

Fire up your glutes with this 30-minute Pilates workout for beginners! Strengthening your glutes is key for better posture, pelvic alignment, and reducing back or knee pain. Get ready to lift ...

Share on Pinterest Even an occasional round of 30-minute exercise could help improve insulin sensitivity and blood sugar levels, a recent study shows. Image credit: Saurabh Sirohiya/NurPhoto via ...

One of the most useful things I learned in culinary school was the importance of a good pan sauce. A pan sauce is made with the drippings left behind from cooking a piece of meat (or “fond” if ...

This recipe comes together in 30 minutes and is a family favorite, so it’s been showing up on the meal plan often these days. The tangy vinegar sweetens as it reduces, resulting in a sauce that ...

This recipe comes together in 30 minutes and is a family favorite, so it’s been showing up on the meal plan often these days. The tangy vinegar sweetens as it reduces, resulting in a sauce that’s ...

Myntra, the Flipkart-owned fashion e-commerce giant, is taking its delivery game to the next level with the introduction of its “M-Now” feature, offering delivery times as short as 30 minutes ...

Designed to sate 10 hungry mouths, this mouth-watering recipe requires less than 30 minutes of prep time and is fully cooked in just an hour. Ingredients For the beef 1kg middle-cut thick fillet ...

When the original Moana debuted, I became seriously obsessed with the soundtrack. So, when I learned the sequel didn't involve OG songwriter Lin-Manuel Miranda, I wasn't as excited for the musical ...

If you're fed up with the same few dishes endlessly making an appearance at your dinner table, don't fret; we've found a sensational chicken recipe that's quick to whip up in just 30 minutes ...