Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Switching to a keto diet can bring impressive health benefits, but the first few days (or even weeks) can sometimes feel a bit challenging as your body adapts. Many people experience something known ...

Yet, just 7% of adults in the United States reach their daily fiber goals of about 28 grams per day, or 14 grams of fiber per ...

While Okinawans tend to have quite a mixed, healthy diet, there is one food that they eat more than any other, Beni Imo, or as it's known in English, purple sweet potato. In fact, the vegetable ...

Danny Boyle’s 28 Days Later is one of the most celebrated classics of modern horror cinema, but where can UK viewers watch the film? Read on for all the info. The film is set amid an outbreak of ...

The third chapter of the 28 Days Later saga, 28 Years Later is one of those projects that has had fans excited for a while now, even if they didn’t have any details about what the next movie ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from around 20 mmol/L to 12 mmol/L (360 mg/dL to 216 mg/dL) in the first days. Then ... when ...

In carb-crazy Singapore, sticking to a keto diet ... every day. Boring! Naturally, that didn’t last long. I got tired of it (no surprise there), and I needed some variety, so I had to figure out how ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... I was consuming close to 5,000 calories a day for many years without even ...

Here’s how Meiyazhagan fared on its 28th day! (Photo Credit – Instagram) The Karthi starrer Meiyazhagan was released at the Tamil box office with high expectations. It did manage to garner a ...