A writer looks back on the skills he's lost, gained and kept, an exercise all of us might want to try one day . . . or tomorrow ...

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Asics makes bestselling shoes for everyone from hobby joggers to ultramarathoners, but which one is the best for you?

New research shows parents do have a favourite child, showering affection on younger siblings, daughters, and the more ...

Since retiring from rugby league, Beau Ryan’s schedule has only gotten fuller. This is how he maintains fitness and energy in ...

With the shock jock revealing the diagnosis live on air this morning, here’s what you need to know about the condition and ...

Don't settle for the clichés. This year, find your partner a gift that does more than tick a box with our Valentine’s Day ...

CREATINE IS TAKING off like never before. While it has long been a staple supplement in the fitness world due to its ability to boost strength and promote muscle growth, new benefits outside of ...

In a blockbuster move for the iconic Swiss watchmaker, the UFC legend has become a Hublot ‘friend of the brand’ ...

In the space of a few years, Hoka has become one of the world’s most-wanted brands. These are the Hoka running shoes you want ...

Hybrid training is exploding thanks to the rise of events like Hyrox. Use Centr trainer Luke Zocchi's hybrid workout to get ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...