By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live ...

One of our favorite finds is the BalanceFrom Olympic Bumper Plate Weight Plate Set, which is currently on sale for $180, an almost 61% discount from its original price of $460. The set comes with ...

The BalanceFrom 160 lb. Bumper Plate Set is normally $300, but the home fitness gods are smiling and they’re currently going for just $150 with, crucially when it comes to something this heavy ...

ABC News medical correspondent Dr. Darien Sutton answers your health questions and shares tips for boosting your metabolism.

They were promoted as weight loss aids that would slim you down. Fast forward many decades later and now vibration plates are the new fitness trend. Some claim that they are an excellent ...

But research on how vibration may (or may not) benefit your health is inconsistent, experts say. And vibration plates aren't cheap: Many cost hundreds or even thousands of dollars.

In a 2019 review of studies that involved 280 healthy-weight adults in the United States and Europe, scientists investigated whether using vibration plates between six weeks and six months ...