"In a few cases, it can make symptoms like sore throat or nasal irritation a bit less troublesome," said the Apollo docto ...

Medically reviewed by Suzanne Fisher, RD Taking zinc supplements may help people manage a zinc deficiency or shorten a ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...

Taking too much zinc regularly can lead to zinc toxicity, causing symptoms like nausea, stomach cramps, and dizziness. It can ...

Right now, the most important measure that you can take to protect yourself from the novel coronavirus is social distancing, washing your hands, not touching your face and following the guidelines ...

Medically reviewed by Patricia Mikula, PharmD Taking vitamin C and zinc together may enhance immune support and shorten the duration of a cold, especially if you take it within 24 hours of noticing ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Zinc is a trace mineral found in cells throughout the body. This essential nutrient is crucial in various bodily functions, including immune function, wound healing, DNA synthesis and proper growth ...

Scientists saw that a trio of supplements improved brain connectivity and social behaviour in autism spectrum disorder (ASD) ...