The usual goals for the new year? I am going to produce $____ volume and/or ____ number of units and I am going to make $____ in 2025. First, I ask the question: Why do you want to achieve these goals ...

In this week’s Therapy Thursday, therapist Haley Jurko with Sunbeam Family Services discusses the importance of creating healthy habits and sticking to them. Jurko says it’s important to recognize the ...

Setting goals can be fun — or it can be a big challenge. Should you set goals that you know you can achieve, or make a season goal that's going to be a huge stretch? As an athlete, you likely want to ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Whether you’re aiming for a leadership role, planning a career pivot or simply want more clarity into which direction you want to grow, setting intentional goals is key to long-term success. However, ...

Ever set a goal with the best intentions, only to find yourself losing steam a few weeks in? You’re not alone. I’ve been there too – staring at a half-finished to-do list, wondering where my ...

Every December ushers in a season of frenzied goal setting. As the new year approaches, both companies and individuals vow to do better, get healthier, and achieve the truly audacious. Then comes ...

With 2025 now underway, startup founders are reflecting on their resolutions for the year ahead — but the way founders approach goal-setting can be the deciding factor between success and failure.

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...