Now, I think of bolsters, blankets, and yoga blocks. Recently, Yin yoga - a type of yoga you may not have even heard of - has ...

“There’s so much more to yin than just lying,” Miranda, a yin fan, proclaimed. Yin yoga is a restorative, rather than an active, practice. “It draws from a Traditional Chinese Medicine and ...

Ignite your inner fire with this dynamic Vin to Yin yoga class! Inspired by the Fire Element, this session begins with an ...

The yoga scene in the UK has been evolving rapidly over the past few years. While dynamic styles like Vinyasa and Ashtanga ...

Yin is a good style for beginners, says Moriabadi, and especially for anyone with a desire for stillness and relief from ...

Join us for Innerlight, a journey that combines Yin Yoga and somatic practices to help you reconnect with the aliveness within. Together we’ll practice somatic exercises, deep presence and soften into ...