The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. According to the NHS, back pain is the biggest single cause of ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Kim Kardashian made waist trainers – corset-style belts to wear during your fitness routine ...

Many people practice weightlifting to maintain fitness and build strength. Those who do may choose to wear a weightlifting belt for additional core, spine, and lower back support. This article gives ...

Weight training is an important part of your workout regime that helps you get a toned and fit body. However, as you progress to lifting heavy weights in the gym, you may feel a strain in your back, ...