A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

However, with the rising interest in vegetarianism, settling for a low calorie vegetarian diet can lead you closer to your ...

Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

As a vegetarian, I'm mindful of getting the right ... Lentils are not only packed with protein; they're also low on calories and a great source of iron. A ridiculously easy recipe has been ...

As a vegetarian, I am wary of not getting enough ... lentils are a brilliant source of protein - plus, they’re low in calories and rich in iron. One ridiculously easy recipe has ensured my ...