What’s more, pectin — a fiber found in both ripe and unripe bananas — may help prevent constipation and soften stools. Some test-tube studies even suggest that pectin may help protect ...

Katherine advises: "Keep your bananas separate from all other fruits including other ripe bananas ... cocoon the stems with cling film. Keep them under wraps until you're ready to indulge ...

Oat and banana muffins are a fantastic option for a healthy, nutritious, and quick breakfast. Naturally sweet, fiber-rich, ...

There is only one thing to do with a handful of overripe bananas – bake banana bread, right? Nope. That was last lockdown. This time around let's go further and see what we can really do with a ...

An inch or so shorter and you’re looking at between 70-90 calories, an inch or so bigger (Googling ‘how many calories in a big banana?’ or ‘how many calories in a large ripe banana?’, ...

For the best textured banana bread, be sure to avoid this common mistake when it comes to the selection of the bananas you ...