A growing body of evidence suggests that teenagers across the United States are getting far less sleep than they need, and ...

Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new ...

Teens are getting less sleep, a trend that will impact their ability to learn and do well in school. But don’t rush to blame cellphones and social media, say the authors of a new study. Researchers ...

Stock image of a teenager resting his head on his homework. Half of American teenagers are getting “insufficient sleep” — at times, less than five hours a night — and it may be causing problems with ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.