However, other signs that you need to get more rest may ... These 15 cues mean you may need to give yourself a break and take a rest. The skin around your eyes is the thinnest and most fragile ...

And if a tornado warning was issued ... body is pushing you toward a break, don’t let the idea create even more stress. You don’t necessarily need to take a week off work, or submit a request ...

At these times, take a break, do something relaxing like listening ... If you find yourself experiencing extreme versions of any of these warning signs, feel like you’re addicted to gaming ...