From soothing toothaches to calming migraines, discover how everyday kitchen ingredients are proving more effective than ...

If you’re on a mission to improve your gut health, you’ve likely stocked up on ingredients rich in fiber (like fruits and ...

Get ready for some pretty impressive anti-inflammatory benefits!Reviewed by Dietitian Karen Ansel, M.S., RDNIf you’ve been ...

Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...

Research indicates that certain scents can have a direct impact on our emotions. Cinnamon, a key component of pumpkin spice, ...

Most of our children already know who Spice is and are familiar with her catalogue, even though they should not have been ...

Turmeric, a vital spice in Indian kitchens, exists in two forms: turmeric powder and kachi haldi. While turmeric powder is ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Add a teaspoon of black cumin seeds to your favorite vegan soups for a flavor boost. Whether you're making creamy pumpkin or hearty lentil stew, the bitter and peppery notes of black cumin pair ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...