Humans have been turning to art making and the creative process as a way to express that which is beyond words for centuries. We have been making special, grieving, celebrating, regulating, sharing ...
Magazine photo collage is Cool Art Therapy Intervention #10 and is really based on a medium more than a particular method. In art lingo, collage simply means "to glue," and is the assembling of ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
Creativity can be a wonderful way to support your mental health, and with everything going on in the world, it might be an especially healing and underrated mode of self-care right now. If the news ...