School-related stress is real, and without support, it can affect a child’s well-being, confidence, and academic performance. Recognising the signs early can make all the difference.
This National Stress Awareness Month, mental health experts are sharing tips for parents and children for stress. Children are often overlooked when it comes to talking about stress, but ignoring ...
Common stressors for youth include academics, family changes, social pressures, and global events. Parents can help children manage stress by modeling healthy coping strategies and creating a ...
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Helping kids deal with stress

Between school, sports and extracurriculars, kids are busy! With so many demands on their time, they may feel stressed. So, ...
October 10th marks World Mental Health Day. Everyone feels sad or worried from time to time – including kids. But how can parents tell when it’s something more serious? “Are they no longer engaging in ...
INDIANAPOLIS (WISH) — December is a busy time for kids, filled with parties, festivals and various activities that can lead to stress and overwhelming feelings. Melissa Jones, founder of the Girls ...
April is National Stress Awareness Month. Honestly, I gotta wonder about the guy who thought it would be a good idea to spend 30 whole days becoming aware of stress. I mean focusing 720 hours on ...