Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko Willink says. Willink, a black belt in Brazilian ...
Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," believes your best chances might be to run from a fight.
Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," reveals an unconventional idea to deal with North Korea's ...
Former Navy SEAL commander Jocko Willink completed six months of Navy SEAL training when he was 19 years old. He commanded SEAL Team 3, Task Unit Bruiser, the most highly decorated US special ...
Jocko Willink is a retired Navy SEAL commander, bestselling author, and popular podcast host. His new book is a "field manual" for instilling discipline into your life. He shared simple habits you ...
However, according to former Navy SEAL, Jocko Willink, napping for 8 minutes is the ideal nap time that leaves you feeling refreshed and well rested. Unsurprisingly, this clip went viral on TikTok ...
Extreme Ownership is a leadership training program based on the New York Times bestselling book written by two Ex-Navy SEALS, Jocko Willink and Lief Babin. In Extreme Ownership, Jocko and Lief share ...