A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge, but some ...
“I have fish and alcohol stewing in my fridge!” Rachael Smith of Bar DeVille announced on my voice mail. Challenged with sardines by Robbie Guevara of the Revel Room, she’d decided to eschew more ...
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