Assisted pull-ups provide a unique way to enhance your upper body strength without the need for bulky gym equipment. Unlike ...

A simple bar, a powerful movement, and a full upper-body challenge. Pull-ups are making a massive comeback among fitness ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

If you're looking to get stronger and build toned muscle, the pull-up should be at the top of your exercise priority list. As the NYC-based personal trainer, Brad Baldwin, puts it, "The pull-up is the ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Save 25% on this best-selling workout bench during ...

Despite its simplicity, a horizontal bar is probably the single best piece of strength equipment you can have. Dollar for dollar, you can squeeze out more exercises and hit more muscle groups than ...

Doing curtain rod pull-ups regularly can also increase flexibility in the upper body. The movement requires a full range of ...

Duffy and Health and Human Services Secretary Robert Kennedy Jr. then had a pull-up competition at the airport. Kennedy got ...