High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

Move over, Greek yogurt — there’s a new protein-packed star in the dessert world, and it’s cottage cheese. It seems like everywhere you look, people are finding innovative ways to incorporate this ...

Looking for an energy boost? This meal plan can help.

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Arla is raising the bar for everyday enjoyment once again, introducing the newest member of its line, the brand new Arla Protein Pudding Vanilla Cookie! The product, already available Cyprus-wide, has ...

Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.