Last month, Rihanna confessed in an Interview cover story the postpartum surgery she would go under the knife for– and it’s not a tummy tuck. “If I had to pick one thing, I’m going to pick my boobs,” ...
A postpartum doula is a professional trained to work with a new mother through the period after birth. The postpartum period, sometimes called the fourth trimester, is the first 6 weeks after the ...
The Alabama Perinatal Quality Collaborative, housed in the University of Alabama at Birmingham School of Public Health, launched a Postpartum Awareness Bracelet pilot program in June. The program aims ...
The mere thought of abdominal muscle training seems horrific to many women during pregnancy or after giving birth. And yet strong tummy muscles are exactly what's needed to counteract the separation ...
When you plan for the days and weeks after childbirth, you might be thinking of essential items to care for your new baby. It's also important to gather items to help yourself recover from delivering ...