Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season.

If you're a teen who wants some motivation or inspo, we've got you covered with inspirational quotes for teens that feature motivating themes to help you get through school, relationships, and ...

What does it mean to live a “good life”? Whether it’s traveling to an exotic destination, living debt-free, waking up at 5 a.m. to meditate, or simply having the freedom to plan your day—living the ...

What is an inspirational quote? A great quote provides moments of learning and understanding. Inspirational quotes by famous and not-so-famous people have an uncanny ability to stop and make us think ...

In our digital age, while phones offer constant information and brief amusement, they often lack the personal touch needed for genuine upliftment. We need more than fleeting distractions; we need ...

Angela Castillo-Sterry became a volunteer with Jack’s Basket. She now helps virtually deliver the baskets to families in the Chippewa Valley. When the baskets are mailed to families in the area, she ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

Social awkwardness, shyness: most of us have experienced such feelings at one time or another. In a recent post, I drew upon the unusual America's Got Talent performance of Courtney Hadwin to ...

We all have those days when getting started is a little harder. But while it may seem like the To-Do list is insurmountable, with the right mindset, everything is within reach. From clever jokes to ...