In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Experiencing sharp pain before bowel movements can feel intense. Dr Salhab shares 6 ways you can ease pressure, cramping and spasms.

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Constipation is difficulty emptying your bowels. Fecal impaction is the buildup of hardened stool in your bowel that you can’t pass. Fecal impaction is a potential complication of chronic constipation ...

Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...