“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Registered dietitians share their best picks for healthy peanut butter you can enjoy as a snack or sandwich ingredient.

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

“Peanut butter has (very, very slightly) fewer calories yet higher in protein ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars.

Read the labels and check the listed portion size ... And watch portion sizes-- a reasonable snack is one that's less than 200 calories. Peanut butter is also good source of fiber (especially ...

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

“Peanut butter has (very, very slightly) fewer calories yet higher in protein ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars.

Peanut butter has (very, very slightly) fewer calories yet higher in protein compared ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars.

“Peanut butter has (very, very slightly) fewer calories yet higher in protein compared to almond ... However, it’s important to read the labels on store-bought nut butters to avoid added sugars. To ...