Oranges are a great snack for a quick energy boost and provide about 92% of the Daily Value for vitamin C.Vitamin C in ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

Grapefruit still provides a generous amount of vitamin C, but oranges bring you closer to meeting the full daily recommended intake in just one serving. Getting enough vitamin C through foods like ...

Citrus may remind you of warm sunshine, but it's actually hitting its peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they are ...

An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...

Both citrus fruits are packed with vitamin C, fiber, and antioxidants — but only one delivers your full daily vitamin C needs ...

Citrus may remind you of warm sunshine, but it's actually hitting it's peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...

Citrus may remind you of warm sunshine, but it's actually hitting it's peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they ...