There’s usually no way around it — kids are picky eaters. Somehow, no matter what tasty and nutritious meals you prepare, they can find a reason not to eat. Not only is that frustrating, it can lead ...

Finding healthy snacks for kids can feel overwhelming when grocery store shelves are overflowing with pre-packaged options ...

FORT POLK, La. — April is the Month of the Military Child and the military health system understands that children have different nutritional needs than adults to support their developing minds and ...

Steve Adubato sits down with Leslie Killeen, MS, RD, CDE, Registered Dietitian & Diabetes Educator, Summit Medical Group, to talk about the nutrition needs for children with autism, the latest ...

Getting the kids off to school in the morning is hectic enough. Trying to find time to make—and make kids eat—a healthy breakfast can be the biggest challenge of the day. But it's a step too important ...

Encourage kids to snack on whole foods, such as yogurt, popcorn, fruits, and vegetables, to provide them with essential nutrients and energy between meals. Make snack time fun and engaging by offering ...

How can you get kids to eat their veggies and whole grains without a battle? According to researchers, clearly communicating a food's nutrition benefits to children through affirming statements will ...

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer ...

Nutrition for kids can be powerful in strengthening their natural defenses with the right foods that support immunity and help protect against infections. (Image: Pexels) Kids are naturally curious ...