Bicycling on MSN

If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle

When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is ...
Yahoo

How to Get Rid of a Tight Neck and Shoulders, According to Physical Therapists

Tense neck muscles and tight shoulders are nearly inevitable if you spend a lot of time sitting or looking down your various screens. In fact, neck pain is one of the most common musculoskeletal ...