Prime Minister Narendra Modi declared 21st June as International Yoga Day to celebrate the importance of Yoga in our day to day living. This date was chosen because it is the longest day of the year ...

Face yoga, once fringe, is now pitched as a natural alternative to injectables, especially appealing to those over 60 who may ...

There's a new kind of gym that isn't about obliques or biceps or hamstrings, but instead is about cheekbones and eyebrows. It's called a FaceGym. They say it may look like a facial, but it is, in fact ...

Four muscles in the upper face can show us when someone is lying, according to researchers. Scientists from the University of British Columbia in the U.S. have identified the muscles a trained eye can ...

Each year, approximately 15 million people suffer a stroke. Many subsequently suffer from facial paralysis, in which the facial muscles weaken. The quality of life of those affected is severely ...

I added 100 face pulls a day into my routine for one week, and here are some of the benefits I noticed during and after.

If you want to get toned, defined Michelle Obama arms, you might try pushups and planks. For six-pack abs, add some bicycle crunches to your gym circuit. So it makes sense that if you want to define ...