We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Dietitians pick out the healthiest fast-food burgers in terms of calories, total fat, saturated fat, and sodium.

The macronutrients protein, fat ... fast while sleeping, said Valdez. Pair milk with toast or pancakes or add to cereal, oatmeal, or smoothies. Non-fat Greek yogurt is a perfect grab-and-go food for ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

You'll probably also have to make significant changes to your diet, specifically cutting back on foods high in saturated fat ... for fast-food restaurants that have plenty of healthy options ...

The good health news is, it's now in vogue for fast-food chains to offer ... Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Look for these 8 dietitian-recommended fast-food soup options when you're on the ... This chicken soup is low in calories and saturated fat while offering 10 grams of filling protein.

Fried patties have more saturated fat and calories than grilled ... go and need to get a quick bite at a fast-food restaurant, look for low-calorie options that provide fiber, protein, and ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... McDonald's has low-fat Balsamic Vinaigrette ...