Isha Foundation's Sadhguru Gurukulam completed a 15-day Classical Hatha Yoga training for the Indian Navy, enhancing their physical and mental resilience. The program equipped 72 personnel to teach ...

while yoga promotes health through practices such as Hatha Yoga, Raja Yoga, Jnana Yoga, Laya Yoga and Kriya Yoga," he said. Nathpanth's Hatha yogis combine yogic practices with "Khatkarma ...