A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The keto diet has risen to popularity in recent years, namely out of its success stories. You don’t have to search long to find someone in your circle who has lost weight by following the keto diet’s ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

So it acts like a factory reset system for body. However, lately keto diet is now being used by many nutritionists. When your glycogen stores are low, fat goes through a process to produce fatty ...

The keto diet is designed to put your body in a state ... As Halloween concludes, it’s important to reset and get back on ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...