Two years ago, I lost more than 120 pounds by following the keto diet, but I won't do it again. I recently gained weight and am trying to lose it, so I'm counting macros instead. I'm not going keto ...

Opinions expressed by Entrepreneur contributors are their own. Entrepreneurship and creativity are two key factors that drive the world economy. But one of the downsides about these is they both ...

People on keto diets who might be using food supplements with their regimen should know there's a new recall for one popular product, NaturesPlus Keto Living Sugar Control Capsules. Natural Organics ...

More Black people are turning to the keto lifestyle as a way to take control of their health, energy, and overall well-being. As conversations around nutrition, metabolic health, and food education ...

The following article is based on excerpts from Ben Angel’s book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy it now from Amazon | Barnes & Noble | iBooks | IndieBound.

If you pay attention to diet trends, you’ve likely heard of—or maybe even tried—the keto diet. The Ketogenic Diet The ketogenic diet involves eating a high percentage of fat and few carbohydrates.

You've probably heard of the numerous benefits of the ketogenic diet — a low-carb, high-fat, moderate-protein food trend people everywhere have been raving about. » RELATED: What is 'dirty keto' and ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday indulgence, ... Read more The post Carbs take a back seat this ...

The FDA has released the following: Natural Organics, Inc., is voluntarily recalling four lots of NaturesPlus Keto Living Sugar Control Capsules 90 count, because it was found to contain gluten.

Natural Organics, Inc., is voluntarily recalling four lots of NaturesPlus Keto Living Sugar Control Capsules 90 count, because it was found to contain gluten. People who have allergies to wheat or ...