Just about anything that is creative and can boost or enhance their writing or journaling practice will make the perfect gift ...

Writing in a journal every day is a great way of reflecting on what's going on in your life. The right journaling prompts are a great way to help you manage your anxiety, reduce your stress, and cope ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Do you like to journal? Take a moment — consider why. Now, apply that to the children in your life. Journaling can help us work through a problem we’re having; it can act as an outlet for stress or ...

Before we can make a meaningful change in our career, we first have to think about what’s possible and optimally matches us. There’s no better tool than directed journaling as an initial step. Unlike ...

Keeping a journal is a potent instrument for personal growth, shown to enhance mental and emotional well-being. Among its many benefits, journaling can aid in problem-solving, managing stress, and ...

Almost since the beginning of man's time on Earth, people have been recording observations of nature. They drew on cave walls and painted stories on teepees and sheepskin. And we are still doing it.