Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...

Many women struggle with hormonal symptoms like PMS, acne, fatigue and mood swings. Ayurveda suggests the issue may not be ...

Recent research highlights that for fertility and aging, the egg may be the leading lady, but she needs her supporting cast.

Discover broccoli's special compounds, how they support hormone balance and reproductive health, and the best way to enjoy all its benefits.

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...

The body cools itself off by sweating. But when it gets too much, is unpredictable, or makes people uncomfortable in social ...

Researchers at Touro University Nevada have discovered that tiny particles in the blood, called extracellular vesicles (EVs), ...

Pregnancy, menopause and hormone therapy may all impact a woman’s lipoprotein(a) level, challenging the mantra of the once-in ...

This special report explores why affective disorders are more prevalent in women across the lifespan, highlighting the ...

Kicking off in April 2026, the event will offer real-life stories, myth busting facts and the opportunity for the audience to ask their own questions to Dr Louise, the host of top-charting The Dr ...