The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Nearly 6 out of 10 global food consumers say they actively incorporate more protein into their diets. A growing number of ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

In the wake of viral high-protein diets and the cottage cheese obsession, one question looms: How much protein should you actually eat in a day? We tapped registered dietitian Lauren Manaker to ...

It began with a color-coded circle made up of the “Basic 7” food groups, urging Americans to eat from each one every day.

A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...

While the packaged food industry continues to push every possible “high-protein” snack onto shelves, high-protein nuts are humbly standing by saying, “We’ve always been here.” And it‘s true. The ...

Protein has become a buzzword, especially on social media, where people put a spotlight on their protein goals and advertise protein powders, shakes, bars and recipes. With all this talk about protein ...