After scouring menus from around the Beaver Valley, here are some local restaurants with clearly marked gluten-free options ...

Udi's gluten-free hamburger buns Udi's is the easiest ... I didn't toast them this time like I do with hamburger buns and sandwich bread, though. But maybe I should have. I'd try anything to ...

Leave to cool on a wire rack before slicing. Alternatively you can shape the dough into hamburger buns, dinner rolls or a focaccia sheet - whatever you fancy. Psyllium husk powder is available ...