TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun with Leigh Spann, we focus on triathlons. During the summer months, longer runs in the heat become much harder, and many runners start adding ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of compelling ...

Calling all superheroes the. Hulk, because we're out here on a Saturday morning and I'm feeling strong. For the annual charity teams superhero 17 run. I'm going with Frozone today from The Incredibles ...

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

Recently, my two daughters asked me to drive them to our local track so they could get in some miles ahead of their upcoming cross-country season. I was also planning on running at the track that ...

Weeks into training for her first trail ultra, Jennifer Heckman wondered what she ever saw in those crowded urban marathons on pavement. The trails were so peaceful and serene! But then the long runs, ...

Zone 2 workouts have been the way to build a cardiovascular and endurance base for athletes and exercises since the beginning of fitness. If you are unfamiliar with this type of endurance and ...

The Independence Blue Cross Broad Street Run is less than six weeks away, but don't panic if you haven't started training yet for the 10-mile dash down Philadelphia's Broad Street. Local running ...

BENTON (KATV) — Benton Parks and Recreation is partnering with Saline County Striders to host the 6th annual Run Run Rudolph 5K & Fun Run on December 7th. Registration for the event is $35 for adults, ...

On Sunday, the Tampa Bay Buccaneers Foundation held its 11th Annual Treasure Chests 5K + Fun Run, powered by Jabil. Part of the Buccaneers efforts in the NFL-wide Crucial Catch: Intercept Cancer ...

Steadily, year after year, the Santa Run races have been growing to become a staple of Christmas celebrations in many cities and towns worldwide, with thousands of people of all ages dressed in Santa ...