Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Plus, nine of my other favorite brands.

Regular exercise is usually regarded as the cornerstone of good health, but a growing body of research in the fitness and wellness field indicates that more may not be better—particularly for women.

LOGAN, Utah--(BUSINESS WIRE)--iFIT Health & Fitness Inc. (“iFIT”), a global leader in connected fitness software, content and equipment, today announced it has acquired Sweat, a leading platform for ...

Fitness Beyond the Scale Women’s fitness today is no longer about chasing a number on the scale. It’s about strength, resilience, confidence, and control over one’s body. Across gyms, studios, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you can relate to the frustration of sweaty hair falling in your face when you’re trying to focus on ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Shoulder seasons can be difficult to navigate if you're a fitness enthusiast. While a mix of spring rain and chilly mornings call for layering, cooler options are preferred when you're working up a ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...