Add Yahoo as a preferred source to see more of our stories on Google. Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and ...

You’ve spent years keeping it together. Showing up, pushing through, doing everything “right.” But now, your anxiety feels louder, your emotions harder to manage, and your relationships more distant.

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one of the increasingly popular techniques is something known as Eye Movement ...

Miley Cyrus has performed for some of the world's biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...