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healthdigest.com on MSN13d
An Underrated Dried Fruit High In Magnesium Can Also Help You Sleep (But Don't Make This Mistake)
There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...
Ordinary Sausage on MSN23h
Sweet Meets Savory in This Dried Fruit Sausage Experiment
What happens when you blend chewy dried fruit with classic sausage-making? A wild mashup of sweet, savory, and totally ...
Glamour7d
Dried Fruit and Nuts: This is the Best Time to Eat Them, According to Experts
“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...
The #1 Dried Fruit to Help You Poop, According to a Gastroenterologist
“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a gastroenterologist at NYU Grossman School of Medicine. Ahead, learn a few ...