Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...

dealing with a surprise car repair and medical bills, to budgeting our paychecks to keep up with inflated grocery prices. But financial anxiety is more than just worrying about how much money we ...

Yes, it demands a little bravery. But according to psychology (and philosophers) this simple question kills anxiety dead.

We need to learn how to deal with anxiety. We need to decide that we will treat others, even those who cause us anxiety, as we want them to treat us. But how do we do that? Ryan A. Bush wrote an ...

Financial anxiety is a real, and unfortunately, common experience for many of us. We talked to a financial expert and mental ...

The days of Ramadan were beautiful; so were the days of Eid. We enjoyed the holy month of Ramadan and the blessed days of Eid ...

Subscribe now! The Florida native introduced the online space on March 28 as a resource for people dealing with anxiety and emotional stress. The site offers anonymous peer support, coping tools ...

We spoke with two experts to help you find the best way to deal with back-to-school anxiety. One key step is focusing on what you can control: how you act and think. Dr Adrian Low, a chartered ...

Mathematics anxiety is a feeling of tension and fear when dealing with numbers or performing calculations. It is a common ...

In this article, we’ll review the top sleep aids that are ideal for adults dealing with anxiety and provide advice on what to consider when purchasing. When choosing a sleep aid for adults with ...

Sometimes, anxiety is just a situational issue: Maybe you're about to make a life-changing decision or you're dealing with an issue at work. But for others, anxiety is an ongoing disorder that ...