CHICOPEE, Mass. (WWLP)- The holiday season is in full swing and while this is an exciting time of year for many Americans, it can very quickly become overwhelming for some people. The American ...

The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...

“People who work during the holidays can feel stressed out by ... who specializes in stress and coping, notes that the biggest wintertime workplace distractions depend on the person.

Holiday season stress can seem unavoidable in some ways, but there are ways to navigate it — or, at minimum, set yourself up to avoid it as best you can. A season typically about spreading joy ...

Let's face it; dieting is hard enough most days of the year. But coping with holiday stress, along with all the high-calorie celebrating, makes it especially difficult to avoid unwanted pounds ...

He notes that it can be difficult to be open and honest with friends and family members, but having a conversation about holiday traditions and gift-giving can relieve much of the stress and ...

Holiday stress is particularly unforgiving, bearing down on people at the exact moment when they're expected to be cheerful, caring, grateful, and generous. The dissonance between what you ...