Beacon Journal readers write about the science of reader, a new state bill, energy-saving appliances and national politics.

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Mr. Thompson calls this a “thinning of thought”: A slow erosion of our collective ability to hold complex ideas in mind, ...

Discover research on memorization techniques for studying. Learn how repetition learning theory and spaced repetition boost ...

Avid readers know that even a few minutes with a favorite book genre is enough to help whisk you away from your own troubles ...

Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, improves focus, supports better sleep, and helps prevent cognitive decline.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Share on Pinterest Could creative pursuits, such as playing a musical instrument, help delay brain aging? Image credit: Westend61/Getty Images Past research shows that engaging in creative activities ...