Arnold Schwarzenegger is sharing a clear warning for people who like to work out late at night. The bodybuilding legend and ...

Now here’s a rare shot,” Dorian Yates wrote on Instagram while revealing the interesting story behind a rare photo. While the ...

Maximize your muscle-building efforts! We reveal the bodybuilding mistakes everyone makes that you must avoid to reach your fitness goals.

MOUNTAIN TOP, Pa. — Coach Vince Cardamone encouraged Ashlee Martinelli at the squat rack when Newswatch 16 was there on leg day. Ashlee's teammates can be found at Danko's All American Fitness in ...

All someone has to do is walk into Carolyn Moses' living room to see the impact competitive bodybuilding has had on her life. Pictures of her in various poses are set up throughout the room, with ...