You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Have you ever been in a situation where you felt like you needed to pee but could not use a restroom? A lot of times, ...

Holding your pee can be uncomfortable but distracting yourself with games and singing can help temporarily. Changing position, like crossing and uncrossing your legs, or doing the "pee dance" can also ...

Health Tips: Holding urine for a long time can cause serious damage to health. Know the problems caused by holding urine such ...