Any set of blackout curtains should be able to effectively block out light, but there are a few additional details you should look for before making your purchase. First of all, be sure to measure ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dorie Chevlen Dorie Chevlen is a writer covering home design. Her subjects ...

The struggle to stay asleep or fall into deep sleep during daylight hours is real, especially if you work nights (and snooze during the day), you're a parent, you love sleeping in on weekends, or ...

Getting good sleep is essential for your health, but it’s even more challenging than usual if you start following an unusual schedule. Without sufficient sleep, you could experience weight gain, ...

Getting a good night's sleep isn't easy, especially when street lights, headlights, neon signs, and other sources of light are filtering through your bedroom curtains. As excessive light at night ...

If your sleep is often disrupted by sunshine or bright lights outside your window, consider investing in blackout curtains — these resemble typical curtains but include a blackout lining that stops ...

Whether you live in the city or just need some uninterrupted Z's, blackout shades and curtains can help keep out light and transform your space into a peaceful sanctuary. However, since both options ...

We all know that darkening a bedroom can help us sleep better. It’s instinctive. But how dark is dark enough? The answer, it turns out, is very dark. Phyllis Zee, a professor of neurology and sleep ...

To help people get better sleep at night, some sleep tips include outfitting your bed with a great mattress and comfy pillows and hanging blackout curtains on the windows in your bedroom to block out ...

Which blackout curtains are best? Blackout curtains are essential for any bedroom with lots of natural light, and they have a lot of other benefits that buyers love as a bonus. Many buy curtains for ...

As temperatures soar and the sun beats down, finding ways to keep your home cool and comfortable becomes a top priority. While air conditioning might be the first solution that comes to mind, there’s ...

If you're sensitive to light or sound when you sleep, among the best blinds and shades, a blackout curtain can help you from being awoken by the sunrise, street lights, or outside activity and provide ...