but we also enjoy the Fit Simplify range of loop bands are the top pick for best value. Read on for our other winners. Sam is Tom's Guide's resident senior fitness writer and a personal trainer ...

The chest press with a resistance band simulates the traditional barbell or dumbbell bench press, effectively targeting the ...

No two fitness trackers are the same, with different designs, shapes, and sizes to suit all types of people. You could even opt for one of the best smart rings should you prefer a tracker that ...

Neglecting form: Resistance bands require you to control the tension throughout the movement, so it’s always good to ...

Looking for a budget fitness tracker as a beginner runner or gym-goer? After two months of testing, we think the Xiaomi Smart ...

Xiaomi Smart Band 9 – Best budget fitness tracker The budget Smart Band 9 is one of the company’s best trackers to date. Data isn’t as precise as Fitbit, but the large screen is lovely to ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...

If you’re looking for a simple way to make your solo Pilates sessions more challenging and build strength in the process, you may want to introduce some of the best Pilates band exercises into ...

So, I've rounded up the 10 best chest-strengthening exercises to do with resistance bands. Whether at home, in a park, or even traveling, resistance bands allow you to perform a wide range of ...